
Religious Retreat Recharges Your Mind, Body, and Soul
Stressed? Studies show that religious escapes can improve your well-being, creativity, and spirituality by providing an opportunity for reflection.

Stressed? Studies show that religious escapes can improve your well-being, creativity, and spirituality by providing an opportunity for reflection.
In commemoration of The National Day of Prayer, here are some readings on prayer. One Day in the Life of Ivan Denisovich Last year, Samuel Hislop recommended this book. The book contains an extended conversation between Ivan and Alyosha about the nature and efficacy of prayer. A must-read on the nature of faith in difficult times. The Priceless Privilege of Prayer Bruce D. Porter gave a BYU devotional examining ways that our prayers can be dishonest, looking at the example of Huckleberry Finn. President Nelson on the National Day of Prayer President Nelson today published on social media, “On this National Day of Prayer, I have been pondering the evolving meaning in our society of the phrase ‘thoughts and prayers.’ For many, this is still a sincere expression of condolence and concern. For others, it is viewed as a perceived lack of action in the face of tragedy.” He goes on to explain how important prayers can be in the face of tragedy, and how it inspires him to action. The Power of Prayer Meleane Unga gave a devotional at BYU-Hawaii and spoke about how her father’s prayers growing up helped give her a model for how to deal with difficulties in her life. A powerful example of the personal importance of prayer. Four-Year-Old Me Prayed My Mom Would Have Eight Arms You’ll have to forgive me for including an old article I wrote myself detailing how I learned to recognize the unexpected answers to prayer. Religion for Adults Means Embracing Complexity Sarah Hurwitz wrote in the Wall Street Journal in 2019 about what a grown-up faith means, including the importance of prayer. One of the most thoughtful pieces on prayer in a national newspaper in the last decade.

The Catholic relational approach to identity and emphasis on forgiveness has the effect of strengthening relationships and replacing guilt with hope.

Many are seeking ways to ensure their faith can meet this perilous cultural moment. I find in Lehi’s epic dream in the Book of Mormon some insight that can point the way for all of us.

This month, passages on the unending quest for knowledge, what we should pray for, and the importance of charitable thinking.

Confusion, anxiety, despair, and anger are everywhere. Thankfully, we are not left “comfortless” or without inspired direction in these challenging times.

Learning to live well with major depressive disorder through holistic self-care spanning the biological, psychological, relational and spiritual.